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Spinning Babies® Education

Prepare your body for birth through balance, movement, and education. Krystal, Licensed Midwife and Spinning Babies® Certified Parent Educator, offers personalized sessions to help you feel more comfortable during pregnancy and more confident as you prepare for labor. Included in our Oak and Maple plans!

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What is Spinning Babies®?

Supporting Your Body, Supporting Your Baby

Spinning Babies® is an educational approach that focuses on creating balance within the pregnant body to support a smoother pregnancy and birth experience. Rather than trying to "turn" a baby into position, Spinning Babies® emphasizes gentle techniques that help create space for your baby to find an optimal position naturally.

The approach is based on the understanding that the balance of muscles, ligaments, fascia, and the uterus can influence how a baby settles during pregnancy and labor. Through simple movements, stretches, and positioning techniques, many families experience greater comfort during pregnancy while preparing for labor.

Whether you're hoping to relieve pregnancy discomfort, encourage optimal fetal positioning, or simply feel more prepared for birth, Spinning Babies® provides practical tools you can use throughout your pregnancy.

Meet Krystal

Learn from a Spinning Babies® Certified Parent Educator

Krystal is a Licensed Midwife (CPM) and Spinning Babies® Certified Parent Educator who is passionate about helping families prepare for birth with confidence.

She combines years of experience supporting physiologic birth with evidence-informed education to teach gentle techniques that promote comfort, balance, and body awareness during pregnancy. Every session is personalized to your unique pregnancy, helping you better understand your body and your baby's position while learning practical tools you can continue using at home.

Whether you're planning a birth center birth, home birth, or hospital birth, Krystal is here to support your journey.

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See Spinning Babies® in Action

Sometimes seeing the movements is the best way to understand them. Watch this introduction to learn how gentle body balancing and positioning techniques can support comfort during pregnancy and prepare your body for birth.

Ready to Prepare for Birth?

Feel More Comfortable. Feel More Confident.

Preparing for birth is about more than waiting for labor to begin. By learning simple, gentle techniques throughout pregnancy, you can better understand your body, support your baby's positioning, and approach birth with greater confidence.

Whether you're hoping to relieve discomfort, prepare for labor, or simply learn more about your changing body, Krystal would be honored to support you.

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Trademarks and registered trademarks are the property of Maternity House Publishing, Inc. dba Spinning Babies®. All rights reserved.

CONTACT
US

info@legacybirth.com
928-779-6064
555 S Blackbird Roost, 
Flagstaff, AZ 86001

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555 S Blackbird Roost,

Flagstaff, AZ 86001

Monday - Thursday 9:30am - 5:00pm

Friday (By Appointment)

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